Yoga Ottawa - Rama Lotus | Blog

Yoga Ottawa - Rama Lotus | Blog

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What's on My cooking Bookshelf?

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When I came first became vegetarian I had no idea what I was doing; my initial motive was driven by a desire of losing weight, but as the years went by it turned into a lifestyle driven by a concern of how unsustainable our current food system is. As well as general concern with the increase industrialization of our food system; this concern was further reinforced when I read Michael Pollan book The Omnivore's Dilemma: A NaturalHistory of Four Meal s, a fantastic book that provides a critically look into our food industry. I an cannot say precisely when I turned vegetarian I might be now 11-12 years now, but it does not matter to me anymore because is sorta a life style to me now. But this is not to say when I started it was easy, it was hard particularly trying to find the perfect meal that's easy for me to cook without depending on my mother.  This finally changed when I finally got bought my first vegan book;  Easy Vegan: Simple Recipes for Healthy Ea...
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Kale and Eggplant Salad

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So its been two months since I last blogged, and a lot has happened apart from almost finishing my undergrad, I got accepted to Grad school and will be leaving this lovely and peaceful city to the big city Toronto. But enough about that, time to talk about food and food. Given my recent unhealthy eating, which consists, of eating a whole bag of Lays salt and vinegar chips I think its time to go back to eating green and raw. I had a chance to look over my health books and came across Michael Pollan’s book “Food Rules” which I bough maybe three years ago, on part of the book Pollan’s opens the chapter with the simple question of; what kind of of food should I eat? And the answer is mostly plants, especially leaves. This is something that I realized I have been neglecting in my diet recently and it seems that it is time I go back to eating green.   I was browsing through the lovely Jeanine blog Love & and Lemons when I cam across her recipe for Kale Salad...
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It's Monday, but it's okay

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It’s Monday! But it’s okay. I don’t know about everyone, but I like Mondays; I know a lot of people hate it because that’s when work starts or its time to go back to school, and among others things. Monday should be renamed FUN DAY!!. Regardless of your opinion about Monday here are some things to start the week with, which I think will make your week or at least the transition from weekend to Monday smoothly. This video is probably one of my favourite music video right now, Sia is an amazing artist and this song and video personifies her amazing talent ability. Based on this song alone, O cannot wait for the album to come out.  This is a simple recipe that I think everyone and anyone can do; even a child. The best part about it is that it is completely vegan and it’s CHEAP!! Which is something I love. Also, it’s great for littler party or gathering; or especially on those days when you are not in the mood for making big lunch, or just lazy. It’s simple, ch...
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