The Minimalist Yogi

The question I always get when people find out that I am a vegetarian and “Part –time vegan” is where do you get your protein then don’t you miss bacon. The second question is funny because I’ve NEVER had bacon in my life before so the idea of me missing something I’ve never tried before is just downright stupid. The misconception people have regarding non-meat eaters is that we deprive of ourselves of everything particularly the delicious food specifically those consists of meat e.g., BLT. But vegetarian/vegan can have BLT that’s even better than the one with meat; which brings me to this week’s recipe Vegan BLT. INGREDIENTS 1 ripe avocado 3 Cremini Mushroom 1 extra firm tofu 1 Bell Pepper Kale (steamed) Olive Oil Almonds 2 ½ tbsp. turmeric 2 ½   tbsp. Za'atar spice 1 tbsp salt Walnut-Olive Bread INSTRUCTIONS In a mixing bowl place your bell pepper, cremini tofu and tofu. Spice the tofu, pepper and mushroom with tu...

                        Its day 4 and I am still alive and thriving on my tofu. Today we are taking a classic meat eaters'  favourite and making into a vegan/ vegetarian friendly. On course continuing on the tofu marathon, the key ingredient in this recipe is TOFU!!!! so lets get cooking!!! Ingredient : -1 Firm tofu -1 red bell pepper -1 Eggplant -1 red tomato -Romanian Lettuce -2 tbsp sesame seeds -3 tbsp toasted sesame vinegar -2 tbsp cumin -1 tbsp salt -1 tbsp mexican chill powder -white panini -Olive oil Steps : 1. Slice firm tofu into square shape or a desirable. In a small bowl spice the tofu with cumin, salt, mexican chilli powder, sesame seeds and toasted sesame vinegar. Mix well with the sesame vinegar, let it blend with the flavours for five minutes. 2. Then reheat a skillet with a little of olive oil, then fry or sauté the tofu till golden brown. Then let it cool down. 3. Slice eggplant a...