The Minimalist Yogi

         Yesterday the place I work at had a launch party for their new collection for back to school, I am not supposed to say negative things about the store, but I feel obligated to say this. The new collection is great, and its something I can see myself wearing however, I think the store has bought into the mainstream style instead of being different and distinct from other brands the store new collection is pretty much combination American eagle, forever 21, Urban Outfitter, and Smart Set. Regardless the launch party was pretty good. I am still continuing with my summer yoga challenge of trying every pose and challenging my ability. I have to say I am pretty impressed with myself, and what I’ve been able to do. Apart from committing to go to yoga once a week, I am also committing to practicing at home. One of my toughest challenges is a headstand but, after many practices I can do supported headstand without the aid of a wall. I have to ...

                        Its the last day of the tofu challenge and I must say I am still craving more tofu!!! regardless I think this challenge really delineated how a simple ingredient such as  tofu can be made into many delicious and beautiful dishes. This last dish was a last minute thing that I did after coming from a yoga class and feeling like I haven't eaten anything for days. Its really simple and it took less than 30 minutes to cook. Also if you guys have any ideas for challenges let me know, give me the key ingredient and i'll make magic out of it.  Ingredients:  -1 firmed tofu  -1 red tomato (seedless)  -3 green onions - 1/2 tbsp mustard seeds  -1 tbsp salt  -1 tbsp  grounded  tamarind  -1 tbsp olive oil  -2 tbsp balsamic vinegar  -Spinach Steps:  1. Chop or dice vegetables and tofu into squares or desirables shapes.  2. Preheat ...