The Minimalist Yogi

I eat on my yogamat sometimes  Namaste everyone, Hope everyone is having a great end of the week. IF you’ve read my last post I promised that I was going to post some of the recipes that I’ve been trying lately. However, since all of the recipes are essentially raw and consisted of three to four ingredients I think I’ll just upload the pictures and enumerate the list of the ingredients, and don’t have to explain how to make a raw salad mix with almonds, or whatever.  All you need is essentially 15 items to make different types of raw salad 1.       Avocado 2.       Tomatoes –different colors –eat your colors as Michael Polland said (the more colors you have the likely you are getting different antioxidant, flavors among other things) 3.        Lettuces 4.       Cucumber 5.       Broccoli ...

So it’s been one, or two months since I last blogged about anything. I want say I've been busy, but it's an old excuse and I need something more original than 'I am busy." In other words, I am just lazy when it comes to blogging. Since my last blog a lot has happened some good, some bad, and some were almost expected. Regardless of the each outcome I am contented with each one, and do not regard a single one. First lets start with yoga, so with no school or homework to use as an excuse to not go to yoga class I’ve been going to yoga class pretty much twice or three times week. I am proud to say I’ve managed to conquer some balance. Keeping up with health and fitness I ran my second 5K marathons in May, and already training for another marathon that will be happening in two weeks however, this time I’ll be running 10K.    In the coming days I will TRY to post some for the recipes I’ve been trying these few. Majority of these recipes will be raw fo...