The Minimalist Yogi

I’ve recently had a conversation with a friend, which then turned into a conversation about breakfast, I don't know how, but   reflecting on the conversation later I realize how dull my daily breakfast is. When I find something I like I tend to stick with it, hence my breakfasts have been very simple and I’ve been having the same things for the last years without ever changing it. The usual breakfasts are, yogurt with different topping such as, granola, fruits, and chia seeds sided with a green smoothie, and tea or lemon or water. My other go to breakfast is simple oatmeal; I can eat oatmeal for the rest of my life and be completely content. But then again I am creature of habit, I have strict routine that I follow and have difficulty with challenging them. Following my conversation with my friend I thought perhaps I should change things up a little and try something new. So today I’ve decided to make my favourite breakfast, which I haven’t had in years now, French toast. As ...

Inspired by dinner at ( Pure Kitchen) , I had a chance today to create my first vegetarian bowl; i nspire by their creation of the warrior bowl.   I am fascinated by meal bowls, there is something beautiful and eye catching about bowl meals, big, bountiful bowls are all the rage and it's easy to see why. A simple bowl meal is a creation of beauty and art in itself that catches the attention of everyone. A bowl is arrangement go veggies, and proteins (grains, noodles, quinoa, chickpeas etc....). It is beautiful creation that is made of everything,a little of this and little of that.  1-2 serving  Ingredients 2 cup of white Quinoa  1 cup of Almond  2 tomato  1 or 2 Avocado  3 organic eggs  3 cups of kale leaves  Dressing 4 tb. s spoon of grounded yellow mustard  1 tbsp. spoon of black mustard seeds  1 tbsp Mexican Chili powder  1 tbsp ...