The Minimalist Yogi

Hiya everyone, happy weekend! unlike everyone, my plan for the weekend is to cook, I came across this great recipe for lentil and cannot wait to try it, i'll keep you guys posted.  With that done, lets talk about FOOD! so a lot of you may not know this, but I had the pleasure of living in Egypt when I was little. The one thing that I always do to remember the great time I had there is by cooking Egyptian foods. Among these great food is falafel and fava beans sandwitch. Every time I have the opportunity to whip this quick recipe I take the chance.  The option is to whether make your own falafel or buy some. I usually tend to go toward buying ones that already made instead of making one at home because its a family tradition at our house to order out every thursday of the month once or twice.  This is something to do if you are lazy and don't feel like cooking.  Ingredients :  -Falafel (store bought)  -fava beans (can) -Peta bread -2 tbsp of curr...

S o I haven't had a long bath in years, and today I had the pleasure of taking a 5 minutes bath and I feel AMAZING. I know taking a bath is not the best way of taking a shower because of the amount of water used. But Every now and then a long bath is a good idea because it contains a lot of benefits. A long bath goes a long way because it r elax muscles, calm your mind, detoxify, moisturize, stimulate circulation and clear your lymph system. A long with a great bath I had the pleasure of having an organic green ginger tea. Green tea is one thing drink beside water that every person should drink once a day before starting their day. Green tea has great health benefits, it can reduce the risk of cancer, ease the pain of rheumatoid arthritis, boosts immune system, and helps to fend off infections, and among others.  Happy Hump Day