Raw food, and some cooked
I eat on my yogamat sometimes Namaste everyone, Hope everyone is having a great end of the week. IF you’ve read my last post I promised that I was going to post some of the recipes that I’ve been trying lately. However, since all of the recipes are essentially raw and consisted of three to four ingredients I think I’ll just upload the pictures and enumerate the list of the ingredients, and don’t have to explain how to make a raw salad mix with almonds, or whatever. All you need is essentially 15 items to make different types of raw salad 1. Avocado 2. Tomatoes –different colors –eat your colors as Michael Polland said (the more colors you have the likely you are getting different antioxidant, flavors among other things) 3. Lettuces 4. Cucumber 5. Broccoli ...