The Minimalist Yogi

What are you guys up to this Weekend? This weekend I’ve decided to paint my room. The history of my room color is long one; it used to be white with posters. Then, it went into plain white with no posters, then lemon green, then white. Now it’s black and White. After getting this great inspiration from a photo on Tumblr my room now is half black and white.  For the black side I used chalkboard paint.  I absolutely love it because it gives me a chance to sketch without going through the process of buying a sketchbook and being extremely careful. With the chalkboard wall I feel so much  free  sketching because there is less constraints as to what I could sketch, or how small or Big.  Beside painting my room, I am working on Sunday and right now instead of going out  I am watching my cousins. I have to admit I am not loving it at all because they are watching the disney channel and I am forced to watch it too. Before:  A...

I eat on my yogamat sometimes  Namaste everyone, Hope everyone is having a great end of the week. IF you’ve read my last post I promised that I was going to post some of the recipes that I’ve been trying lately. However, since all of the recipes are essentially raw and consisted of three to four ingredients I think I’ll just upload the pictures and enumerate the list of the ingredients, and don’t have to explain how to make a raw salad mix with almonds, or whatever.  All you need is essentially 15 items to make different types of raw salad 1.       Avocado 2.       Tomatoes –different colors –eat your colors as Michael Polland said (the more colors you have the likely you are getting different antioxidant, flavors among other things) 3.        Lettuces 4.       Cucumber 5.       Broccoli ...

        Hi everyone, hope everybody is having a great start to the week. Lets talk about food, so a lot of people or some  enjoy the idea of "take out," which I enjoy as well every one and then, specially on those days when you don't feel like cooking or doing anything. But take out like eating out cost a lot of money. So to enjoy the pleasure of having a take out, I decided to buy the container that's generally given in restaurants for take out and made my own home take out. As you read the list of the ingredients you'll notice that I've used the same ingredients as the ones for the "caribbean explosion" the reason being because I do "mass cooking" meaning I cook two or three things at the same time, which saves me time and money. Ingredients -2-3 cups of pasta -2 carrot (chopped and diced) -Red, yellow and green bell pepper -Half sween corn -Half tomato -1 Leek (chopped and diced) -1 of each of   cayenne, jalapeño ...