Creating home Practice Space
Among the many things I love about yoga is that it can be practiced anywhere. It can be practiced independently at the comfort of you home, out in nature or in a traditional yoga studio with with yogis. While I enjoy practicing in a studio with others, my current schedule doesn't allow me the ability to drop in a class anytime I want, particularly the classes I do want to attend. But also, yoga can be very expansive let's be honest, and going t o a studio everyday can be highly costly, which is something a lot of us can't afford. So, home practice provides the opportunity to continue doing what you love without going completely broke. Home practice can be very rewarding and a beautiful opportunity for further developing your practice; after all as Pattabhi Jois said "Yoga is 99%, 1% theory." While home practice can be terrifying and foreign at first it can be very liberating, there is great potential for freedom in one's journey. While it can be ch...