What's on My cooking Bookshelf?
When I came first became
vegetarian I had no idea what I was doing; my initial motive was driven by a desire of losing weight, but as the years
went by it turned into a lifestyle driven by a concern of how unsustainable
our current food system is. As well as general concern with the increase industrialization of our food system; this concern was further
reinforced when I read Michael Pollan book The Omnivore's Dilemma: A NaturalHistory of Four Meals, a fantastic book that provides a critically look
into our food industry.
I an cannot say precisely when
I turned vegetarian I might be now 11-12 years now, but it does not matter to
me anymore because is sorta a life style to me now. But this is not to say when
I started it was easy, it was hard particularly trying to find the perfect meal
that's easy for me to cook without depending on my mother.
This finally changed when I
finally got bought my first vegan book; Easy Vegan: Simple Recipes for Healthy Eating by
Vatcharin Bhumichitr, this is an excellent book for new vegan or vegetarian it
provides more than 100 easy recipe that anyone can cook regardless of your
cooking abilities. You can try the soup recipes that
include Butternut Squash with Allspice and Toasted Pine Nuts; Zucchini,
and Miso with Ramen Noodles and the classic Stir-fried Vegetables. For those
who love salad, but not just simple plain salad you have the option
of choosing from Couscous Salad with Chickpeas and Artichokes; Black Rice
Salad with Chile Greens; Herb, Red Onion, and Quinoa Salad with Preserved
lemon; and Roasted Sweet Potato and Macadamia Nut Salad. This is just the few
first chapters and there is more; this is a book i strongly recommend for
new vegetarian/vegan or even those who just want a healthy lifestyle of
eating healthy.
My second favourite cooking
book is Pure Vegan: 70 Recipes for Beautiful Meals and Clean
Living by Joseph Shuldinar, this is another fantastic cooking book
that appeals to all regardless if you are vegan/vegetarian or meat eater. The
cook consists of different sections that include breakfast, lunch, dinner, and
snacks. My favourite part of the book that many books lacked which I think
is just shear genius is late-nigh snacks sections that
include chocolate truffles and herbal cocktails, for night owl life
myself this the book for us.
After years of following her
blogs I was extremely happy that she finally came with a book; The Oh
She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out by Angela Liddon
"The Oh She Glows
Cookbook features
a treasure trove of more than 100 mouth-watering, wholesome recipes—from
revamped classics that even meat-eaters will love, to fresh and inventive
dishes –all packed with flavor. From rich and hearty entrées like the Crowd
Pleasing Tex Mex Casserole and 15-Minute Creamy Avocado Pasta to decadent
desserts like the Chilled Chocolate Espresso Torte with Hazelnut Crust and
Angela’s famous Glo Bakery Glo Bars, there is something for everyone. Featuring
over 100 stunning full-colour, full-page photographs shot by Angela herself,
there is mouth-watering inspiration throughout! This cookbook also includes
many allergy-friendly recipes–with over 90 gluten-free recipes–and many recipes free of soy, nuts, sugar,
and grains too" The Book - Oh she Glows
This is another one of my
favorite book, while it does not have recipes it provides an excellent rule on
eating which I think anyone can follow even if they are meat eaters; Food Rules: An Easters Manual by Michael Pollan. This
is a book that I always go back to every now and then when I find that my
eating habit is going down a bad road, and just remain myself
some of the rules that Pollan provided. The book offers 64 rules on eating that
anyone can follow, but it wouldn't be a true Michael book if it didn't provide
a critical look into the American diet, which in this book he defines as the diseases
of affluence which is the "western Diet" of processed meats and
food products. The 64 rules are solutions to these diseases of
affluences.
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