Namaste. So I woke p this morning thinking I am going to have a super power breakfast today, but unfortunately we don't have any beagle or oatmeal at home. So I ended up making energy breakfast that require just power food.
So as always I have my,
-green chai tea
-Kiwi-Full of vitamin C
-Almond-Great source of manganese/vitamin E, and also it reduces your chances of heart disease.
-Strawberry-Full of Vitamin C, prevents cardiovascular disease, improve blood regulation, reduces risk of diabetes and prevents certain cancer.
-Dry Cranberry-Vitamin C.