Coffee or Tea?
But then after a while I realize that the coffee did not have the same affect that it used; instead of being wake a and less stressed I found my body being tired and my stressed level which is high normal tripled. This is when I realized my body was trying to tell me to stop drinking coffee, so four months ago I decided to go cold turkey and just stop drinking coffee, and I feel great. So now instead buying coffee on by way to work or class I buy my medium lemongrass.
For those you are wondering whether it's worth going cold turkey on coffee or not, here are some benefits to why you should start drinking tea rather than coffee; the Today Health.com provided a really good list of benefits which I think is worth looking over.
1. Tea contains antioxidants